Flow State Unlocked with Rían Doris
Rían Doris helps you sharpen your focus, triple your productivity, and reach your goals in record time with Flow States. Subscribe to Rian Doris’ Youtube channel for an even deeper dive on all topics covered on this podcast.
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Episodes

Mar 19, 2024
Mar 19, 2024
24 min
You aren't lazy. You just haven't tried this life-changing Flow-Trigger.Visit https://www.flowstate.com to sign up for my upcoming book.ABOUT MERían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently.Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast.Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life. Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

Mar 13, 2024
Mar 13, 2024
11 min
This invisible enemy is destroying your productivity.Visit https://www.flowstate.com to sign up for my upcoming book.ABOUT MERían Doris is the Co-Founder & CEO of Flow Research Collective, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently.Clients include Accenture, Audi, Facebook, Bain & the US Airforce. Along with being listed on Forbes 30 Under 30 Rian's thought leadership has been featured in Fast Company, PBS and Big Think and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast.Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. Rian holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life.Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

Mar 4, 2024
Mar 4, 2024
22 min
This simple trick will save you from doom-scrolling.
For a deeper dive into all topics discussed, visit Rían Doris's YouTube channel at https://www.youtube.com/@riandoris.
ABOUT RÍAN:
Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world's leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce.
Along with being listed on Forbes 30 Under 30, Rian's thought leadership has been featured in Fast Company, PBS, and Big Think, and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast.
Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London, and an MBA.
Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life.
Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.

Feb 13, 2024
Feb 13, 2024
32 min
This is the hidden philosophy behind history's most successful people.
Subscribe to Rían Doris' Youtube channel for a deeper dive into all topics discussed in this episode.

Feb 7, 2024
Feb 7, 2024
32 min
This is how you design a workspace setup that will unlock top 1% level output.
Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode.

Jan 22, 2024
Jan 22, 2024
32 min
There's a productivity killer worse than procrastination. This is how to actually finish what you start and make quitting impossible.
Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode.

Jan 2, 2024
Jan 2, 2024
30 min
This is the stress cure that you don't want to hear. If you do this correctly, you will unlock an unlimited work ethic with zero stress-- permanently.
Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode.

Dec 29, 2023
Dec 29, 2023
23 min
These 3 steps to perfect decision-making will help you make choices you'll never regret. Learn this skill, and you'll never be wrong again.
Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode.

Dec 26, 2023
Dec 26, 2023
23 min
There is a biological window of time genetically coded into you that boosts focus and performance by 400%.
Unlock this peak performance superpower by working at this specific time of day.
Subscribe to Rían Doris' YouTube channel for a deeper dive into all topics discussed in this episode.

Dec 1, 2023
Dec 1, 2023
15 min
With this 4-step system, you can use chaos and uncertainty to transform you into a top 1% performer.
Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode.


