Episodes
![The 10-Minute Rule That Makes Hard Work Feel Like TikTok | Ep 16](https://pbcdn1.podbean.com/imglogo/image-logo/16962704/Pod_cover_1-min_1__eybusx_300x300.jpg)
Monday Mar 04, 2024
Monday Mar 04, 2024
This simple trick will save you from doom-scrolling.
For a deeper dive into all topics discussed, visit Rían Doris's YouTube channel at https://www.youtube.com/@riandoris.
ABOUT RÍAN:
Rían Doris is the Co-Founder & CEO of Flow Research Collective, the world's leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Airforce.
Along with being listed on Forbes 30 Under 30, Rian's thought leadership has been featured in Fast Company, PBS, and Big Think, and he hosts Flow Research Collective Radio, an iTunes top 10 science podcast.
Rían is also the Executive Chairman & Owner of Consulting.com. On the side, Rian does some angel investing in health and performance companies like Levels Health, Neurohacker Collective, The Way & Myodetox. Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSc in Neuroscience at King's College, London, and an MBA.
Rian is currently pursuing a PhD at the University of Birmingham—focusing on how flow states affect perceived meaning in life.
Prior to co-founding Flow Research Collective with Steven Kotler, Rian worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, distinguished fellow of the American Psychiatric Association.
![This Ancient Idea Will Solve Your Modern Problems | Ep 15](https://pbcdn1.podbean.com/imglogo/image-logo/16962704/Pod_cover_1-min_1__eybusx_300x300.jpg)
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
This is the hidden philosophy behind history's most successful people.
Subscribe to Rían Doris' Youtube channel for a deeper dive into all topics discussed in this episode.
![This Simple Workspace Setup Will Change Your Life | Ep 14](https://pbcdn1.podbean.com/imglogo/image-logo/16962704/Pod_cover_1-min_1__eybusx_300x300.jpg)
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
This is how you design a workspace setup that will unlock top 1% level output.
Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode.
![This Kills Your Productivity More Than Procrastination | Ep 13](https://pbcdn1.podbean.com/imglogo/image-logo/16962704/Pod_cover_1-min_1__eybusx_300x300.jpg)
Monday Jan 22, 2024
Monday Jan 22, 2024
There's a productivity killer worse than procrastination. This is how to actually finish what you start and make quitting impossible.
Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode.
![Reprogram Your Brain To Never Feel Stress Again | Ep 12](https://pbcdn1.podbean.com/imglogo/image-logo/16962704/Pod_cover_1-min_1__eybusx_300x300.jpg)
Tuesday Jan 02, 2024
Tuesday Jan 02, 2024
This is the stress cure that you don't want to hear. If you do this correctly, you will unlock an unlimited work ethic with zero stress-- permanently.
Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode.
![How To Make The Right Decision Every Time | Ep 11](https://pbcdn1.podbean.com/imglogo/image-logo/16962704/Pod_cover_1-min_1__eybusx_300x300.jpg)
Friday Dec 29, 2023
Friday Dec 29, 2023
These 3 steps to perfect decision-making will help you make choices you'll never regret. Learn this skill, and you'll never be wrong again.
Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode.
![You’ve Been Working at The Wrong Time of Day I Ep 10](https://pbcdn1.podbean.com/imglogo/image-logo/16962704/Pod_cover_1-min_1__eybusx_300x300.jpg)
Tuesday Dec 26, 2023
Tuesday Dec 26, 2023
There is a biological window of time genetically coded into you that boosts focus and performance by 400%.
Unlock this peak performance superpower by working at this specific time of day.
Subscribe to Rían Doris' YouTube channel for a deeper dive into all topics discussed in this episode.
![You Need Chaos To Unlock Maximum Productivity | Ep 09](https://pbcdn1.podbean.com/imglogo/image-logo/16962704/Pod_cover_1-min_1__eybusx_300x300.jpg)
Friday Dec 01, 2023
Friday Dec 01, 2023
With this 4-step system, you can use chaos and uncertainty to transform you into a top 1% performer.
Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode.
![How To Turn Your Brain Into An Automated Supercomputer | Ep 08](https://pbcdn1.podbean.com/imglogo/image-logo/16962704/Pod_cover_1-min_1__eybusx_300x300.jpg)
Friday Nov 17, 2023
Friday Nov 17, 2023
With this 3-step system, you can transform your brain from a toxic thought machine into a supercomputer that solves all your problems for you.
Subscribe to Rian Doris' YouTube channel for a deeper dive into all topics discussed in this episode.
![Unlock Unlimited Motivation With This Hidden Brain Switch | Ep 07](https://pbcdn1.podbean.com/imglogo/image-logo/16962704/Pod_cover_1-min_1__eybusx_300x300.jpg)
Friday Nov 03, 2023
Friday Nov 03, 2023
There is an unlimited motivation switch hidden in the brain. Here's how to turn it on. Subscribe to Rian Doris' Youtube channel for an even deeper dive on all topics discussed in this episode.
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