{"store":{"baseInfo":{"podcastTitle":"Flow State Unlocked with Rían Doris","slug":"FlowStateUnlocked","podcastDescription":"Rían Doris helps you sharpen your focus, triple your productivity, and reach your goals in record time with Flow States.\n\nSubscribe to Rian Doris’ Youtube channel for an even deeper dive on all topics covered on this podcast.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16962704/Pod_cover_1-min_1__eybusx.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16962704/Pod_cover_1-min_1__eybusx_1200x628.jpg?s=c9fcd616e4fb4242e621be6416e4af40&e=jpg","podcastUrl":"https://FlowStateUnlocked.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/FlowStateUnlocked/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-6ye84-102d490","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":26,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Rían Doris","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-6ye84-102d490-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FFlowStateUnlocked.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog16962704%26podcastIdTag%3D6ye84&dfl=https%3A%2F%2FFlowStateUnlocked.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/a40adf44-ee98-43e6-ac05-752bd6d5157e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/37bm52tMoSJx","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-egryMRuVzixV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://flowstateunlocked.podbean.com","apiCommonParams":{"t":"66893919","clientSignature":"91cf712f175bdbd5e7727670a1f6dae9","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22237381-5ivh4","episode":{"id":"pb22237381","idTag":"5ivh4","title":"You’ve Been Working at The Wrong Time of Day I Ep 10","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16962704/Pod_cover_1-min_1__eybusx_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16962704/Pod_cover_1-min_1__eybusx_1200x628.jpg?s=c9fcd616e4fb4242e621be6416e4af40&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16962704/Pod_cover_1-min_1__eybusx.jpg","previewContent":null,"content":"

There is a biological window of time genetically coded into you that boosts focus and performance by 400%.

Unlock this peak performance superpower by working at this specific time of day.

Subscribe to Rían Doris' YouTube channel for a deeper dive into all topics discussed in this episode.

","publishTimestamp":1703621024,"duration":1391,"mediaUrl":"https://mcdn.podbean.com/mf/web/86iitt/Flow_State_Unlocked_-_EP_011_-_The_When98gta.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-5ivh4-15350c5","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-5ivh4-15350c5","transcriptUrl":null,"permalink":"/e/you-ve-been-working-at-the-wrong-time-of-day-i-ep10/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15350C55IVH4","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":1180,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-5ivh4-15350c5","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1"},"episode":{"id":"pb22237381","idTag":"5ivh4","title":"You’ve Been Working at The Wrong Time of Day I Ep 10","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16962704/Pod_cover_1-min_1__eybusx_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16962704/Pod_cover_1-min_1__eybusx_1200x628.jpg?s=c9fcd616e4fb4242e621be6416e4af40&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16962704/Pod_cover_1-min_1__eybusx.jpg","previewContent":null,"content":"

There is a biological window of time genetically coded into you that boosts focus and performance by 400%.

Unlock this peak performance superpower by working at this specific time of day.

Subscribe to Rían Doris' YouTube channel for a deeper dive into all topics discussed in this episode.

You’ve Been Working at The Wrong Time of Day I Ep 10

Comments (0)